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Individual Therapy

Life is hard. Responsibilities are demanding. We get it. We are here for you.

Embark Counseling Services provides adults, tweens & teens, and children a safe, non-judgmental space to process their experiences and challenges in their individual therapy. There may be many reasons why you choose to reach out to an experienced counselor for individual therapy. Our therapists are experienced and highly trained in working with various modalities to help you, your tween or teen, or your child reach their goals. 

As an adult, you work hard, feel stressed, and wonder if there is ever a time to just breathe. Life is demanding, making connecting with yourself and the person you truly want to be difficult. Finding a qualified and experienced professional for individual therapy is the open door to finding the safe space you need to navigate life when things get hard. With the support of individual therapy, you will find yourself thinking more clearly and having the energy you need to take care of yourself and your loved ones.  

As a parent or caregiver, your tween or teen may be struggling as they navigate the many changes and transitions that adolescence brings. They may be experiencing problems managing their emotions, navigating social situations and relationships, or handling their increasing responsibility and independence. Our experienced counselors get tweens and teens and the struggles they face. Individual therapy can help your tween or teen improve their experience and overcome their unique challenges.

As a parent or caregiver, your child may be experiencing behaviors that are difficult to understand, expressing emotions bigger than the situation, or encountering learning problems that affect their engagement in school and home life. You may be feeling overwhelmed and wondering how to help your child. Here at Embark, our experienced counselors can help you and your child on the journey to discovering how to handle the big challenges and difficult times through their individual therapy.  

Throughout the process, we support your family as a whole. Our approach includes caregivers/parents and close others throughout the process and offers supportive services to other family members(s), as needed, to foster long-term healing and change.

Throughout the process, we support your family as a whole, including close others throughout the process to foster long-term healing and change.

Individual Services Offered

Counseling for
Adults

Learn more about our counseling for adults, including our specialty services offered for men and woman, LGBTQIA +, and other specialty areas, and evidenced-based therapy approaches.

Counseling for Children

Learn more about our counseling for children, including our child services offered, developmentally appropriate therapy approaches, and specialized counselors.

Counseling for Tweens & Teens

Learn more about our counseling services for tweens & teens, including our services offered, effective therapy approaches, and specialized counselors.

We are here to help. With the guidance of our talented and experienced counselors, you can begin your journey to find the answers to your concerns in your individual therapy sessions. Read more on how individual counseling is beneficial. If you or someone you love may need support or guidance, please click here to take this confidential online assessment.

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