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Depression and Menopause
September 19, 2024by Laura Burt, LPC
On average, women will spend 40-50% of their life in a menopausal stage. As recognition of this time has increased, so has research into how to help women navigate this area, including corresponding mental health issues such as depression.
“How does that make you feel?” Those words encompass a stereotypical and humorous picture of how many people imagine therapy to be. While it’s true that therapy provides a safe environment for exploring emotions, therapists are also equipped to assist clients with processing their feelings about their feelings.