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Research has shown that animal assisted therapy can have significant outcomes. Animals who are properly trained can not only aid in the healing of physical issues, but also improve mental health, which has direct correlation to the overall wellbeing of individuals. Having a Therapy Dog in session is intentional and results in many added benefits, although is appropriate only when an individual is consenting to have a Therapy Dog in session.

At Embark Counseling Services, Teresa introduced Animal Assisted Therapy with Molly Rose (2016-2023), who was adored by all of her clients, and enjoyed her work.  Embark now has Rafi who is a Therapy Dog in Training, and two other staff members are preparing for also training their dog for this specialized therapy.

Benefits of Animal Assisted Therapy

Supporting Emotional Needs

People who experience anxiety or depression symptoms benefit from the presence of a therapy dog in sessions.  Interacting with therapy dogs has shown a decrease in cortisol, a stress hormone, which promotes the body’s natural release of the stress reduction hormone, oxytocin. This hormone is not only important in the parent-child relationship (attachment formation), but research has shown that oxytocin also promotes emotional connection, physical contact and companionship, including relaxation when interacting, in both the human and in the animal! The physical health improvements that result from this connection can include: decreasing blood pressure, improving sensory regulation, support in easing pain and discomfort, and small and large motor movements.

Enhancing Social Connectedness

People who are lonely or isolated, or people who struggle with peer or social engagements benefit from animal assisted therapy to improve self-esteem, improve emotional regulation, reduce intense emotional feelings, such as anxiety and depression, and provide opportunities for enhanced social interactions.  Therapy Dogs are specifically trained to mimic human cues, provide empathic support and overall emotional growth. Dopamine, a chemical that is important in helping us experience pleasure, is released in the brain after interacting with a Therapy Dog. Sometimes, individuals learn to believe in themselves again and explore strengths to improve their overall functioning, as well!

Animal Assisted Play Therapy

Children usually love animals! Whether it is a stuffed animal, your pet at home, or an animal they see at the store or in a park, they are naturally drawn to animals. The research even shows that animals are very important to most children. The primary goal of having a Therapy Dog participate in the Play Therapy process is to improve the individual’s developmental and psychosocial health, as well as the animal’s wellbeing. Play is an integral part of the interactions and is appropriate both for the child or teen and the Therapy Dog. The 5 major goal areas of AAPT that can occur simultaneously throughout the therapeutic process are:

  1. Self-Efficacy
  2. Attachment/Relationship
  3. Empathy
  4. Self-Regulation
  5. Problem-Solving

Therapy Dogs must have a temperament and the training to be active and playful, as well as quiet and docile, like laying in the room quietly when a child chooses to play with other items, and the ability to participate in meaningful and specific ways when the child asks. This can include following a child’s lead and directions in the various play forms in the playroom (dress up, building toys, role play), hide and seek, limit setting (self-control and regulation), and other play-based interventions that will highlight pro-social interactions for the child. 

Our Therapy Dog Handlers are specifically trained to pay attention to the needs and behaviors of the dog while integrating the added interactions within the play therapy approach. Each handler also completes competency requirements before allowing a Therapy Dog in session.

Sources:

Fung, S.C. (2014). Effect of Animal Assisted Play Therapy on Facilitating Social Behavior for Children with Autism: A Preliminary Comparison Study. Human-Animal Interaction Bulletin, (2), 40-59. 

Somerville, J.W., Swanson, A., Robertson, R., Arnet, M. (2009). Handling a Dog by Children with Attention- Deficit/Hyperactivity Disorder: Calming or Exciting? North American Journal of Psychology 11(1):111-119.

VanFleet, R., Faa-Thompson, T. (2010). The Case for Using Animal Assisted Play Therapy. British Journal of Play Therapy, (6), 4-18.

Eating Disorders Do Not Discriminate.

Most people feel self-conscious about their body and appearance at some point in their lives. However, for people living with eating disorders or disordered eating or problematic obsessions with body image, these concerns can make it very difficult to enjoy life the way they would like. Hyper-focusing on these problems can be detrimental to your overall well-being, and can result in high risk behaviors, such as excessive dieting and overexercising, and relationship challenges.

Beginning to work through the symptoms of disordered eating can feel scary, especially if it’s been your primary way of coping with pain and emotional hurt for a long time. In the beginning of your healing journey, it might feel as though you are losing control of the very thing that you know, and that has provided you with safety and comfort. At Embark Counseling Services, our compassionate and caring professionals are intentional about providing trauma competent support, supporting you as you progress towards living your best life free of pain and obsessions. Here you can discover that we care and offer real hope.

Eating Disorders Come in Many Shapes & Sizes

Disordered eating does not only affect females. It also is a problem for males, transgender and nonbinary individuals.  As a matter of fact, eating disorders affect every gender, class, ethnicity, and sexual orientation. According to the National Institute of Mental Health, males either want to lose weight, or “bulk up”.  Males with eating disorders show most of the same symptoms as females do, including emotional, physical, and behavioral issues. Eating disorder onset typically occurs in adolescence or young adulthood but is not limited to these life stages.  Even children and tweens/teens may show signs and symptoms of having an eating disorder.  What is common is that the struggle with food and the relationship with the body and body image disrupts the health and well-being of the person.

Disordered eating is common, and although it may not meet the full criteria for an eating disorder, it is important to pay specific attention to the symptoms and root causes of the eating behaviors.  Early intervention is critical to the healing and recovery for individuals who struggle with eating behaviors.  This includes children and teens.

Among adolescents, eating disorders are the third most common chronic illness. Also, eating disorders are oftentimes accompanied by other issues, including substance use disorder (SUD), post-traumatic stress disorder (PTSD), sexual abuse history, depression, anxiety disorder, and other health issues.  It is not uncommon for families to experience signifiant distress and conflict when an eating disorder is present.  Having a professional who is trained in family systems approach is beneficial in the healing of the individual’s eating disorder.

Eating Disorders Scale
Recovery is remembering who you are and using your strengths to become all that you were meant to be.

An Eating Disorder is Not a Choice.

Eating disorders aren’t a choice, behavior problem, or lack of willpower. An eating disorder is an illness with biological and genetic roots that are influenced by culture.  There is no one distinct cause of eating disorders. Research has found a number of “genetic, biological, behavioral, psychological, and social factors” that can increase the risk of eating disorder development, including a traumatic past, attachment wounds and abusive relationships. Most often, people with eating disorders often have turned to controlling their diet and intake as a way to soothe their discomfort, stress, pain, sadness, sense of feeling trapped in unhappiness, or even their chronic pain in their physical health, as a result of feeling out of control or in danger.  This has oftentimes served as a source of comfort, stability, predictability and control for those who have endured this type of trauma.

Eating Disorder Types & Symptoms

Below are some common eating disorder types and symptoms.

Types

  • Avoidant/Restrictive Food Intake Disorder (ARFID)
  • Body Dysmorphic Disorder
  • Anorexia Nervosa
  • Binge Eating Disorder
  • Compulsive Overeating
  • Bulimia
  • Other Specified Feeding or Eating Disorders (OSFED)

Symptoms

  • Dramatic weight gain or loss
  • Frequently talking about food, weight, and shape
  • Rapid or persistent decline or increase in food intake
  • Excessive or compulsive exercise patterns
  • Purging, restricting, binge eating, or compulsive eating
  • Abuse of diet pills, laxatives, diuretics, or emetics
  • Denial of food and eating problems, despite the concerns of others
  • Eating in secret, hiding food, disrupting meals, feeling out of control with food
  • Medical complications, such as menstrual irregularity, dizziness, fainting, bruising, dry skin, leg cramps, hair loss, brittle hair, osteoporosis, diarrhea, constipation, dental problems, diabetes, chest pain, heart disease, heartburn, shortness of breath, organ failure, and other serious symptoms

If  you or a loved one struggles with dieting, eating behaviors or are concerned that you might have an eating disorder, these questions will help you determine if it is time to seek out support from one of our professionals.

Please answer “yes” or “no” for each question. Based on your experiences in the past six months:

  1. Do you have a strong desire to be thinner than you are today?
  2. Does the thought of gaining weight make you extremely anxious or fearful?
  3. Do you go long periods of time without eating anything as a means to control your weight?
  4. Do you have strict, self-imposed rules about the type and quantity of food you eat and experience extreme feelings of shame and guilt when you break these rules?
  5. Do you ever eat in secret or hide food?
  6. Do you compensate if you feel uncomfortably full? (ie. exercise, vomiting, laxatives)
  7. Does gaining any amount of weight affect how you feel about yourself, or impact on your self-esteem?
  8. Have you felt like you have lost control over how much you eat?
  9. Do you have trouble making time for your relationships, work or hobbies because you’re preoccupied with controlling your diet and weight?

Eating Disorder Treatment Approaches

At Embark Counseling Services, our therapists use approaches that encourage body trust, like Health At Every Size, Embodiment, and Intuitive Eating. Further, we explore unhealed wounds that are at the root of the behaviors, encouraging enhanced emotional regulation and better relationships. 

Our personalized treatment approach includes the following:

  • Individual therapy from an evidence based perspective with a therapist who specializes in eating disorders and associated health concerns
  • Group therapy, as appropriate with other children or adolescents
  • Family therapy, as appropriate, to include parents, siblings and other family members
  • Collaboration with psychiatric services, as needed
Children, teens, and young adults have different needs than older adults typically do. While our providers work with adults, they specifically specialize in children and adolescents and develop treatment goals to meet the unique needs of your child or teen.  Whether it’s individual, group, or family sessions (or all three), developmentally appropriate treatment options for all young people are an important part of our program. We believe that for our children and teens to make optimal recovery, it is focused on family involvement.  The therapeutic process helps your child reconnect with themselves, family, friends, and their extended community.We have designed groups for family and sibling involvement.  We also have created opportunities for early intervention for younger children who are showing signs of struggle with body image, impulse control or more noticeable symptoms.

Our Eating Disorder Counselors

Cassidi Dye, LPC headshot.

She/Her
Trauma Competent Counselor
First Responders & Eating Disorders
Teens & Adults

  • Johnson County
Candice Baker, MA, LPC headshot

She/Her
Eating Disorders
Teens & Families
Trauma

  • Lee's Summit & Kansas City, MO

The excitement of bringing a new life into the world quickly turns into exhaustion, fear and overwhelm during your postpartum season.  This  sometimes shows up as the “baby blues”, which for some women includes frequent tearfulness, poor sleep, irritability and anxiety.  You may wonder if you are experiencing postpartum depression and concerned about your maternal mental health.  All of these symptoms are reflective of a woman’s mental health during the perinatal and postnatal stages of being a new mom. This can affect up to 75% of women.  However, when the parent begins to experience more symptoms more frequently and more intensely, it  it can lead to the new parent feeling ashamed, isolated, feeling inadequate and quickly escalating to a lack of interest in anything, including the new baby and partner.  If the new parent already has any previous history with anxiety, this new time in her life can intensify and create even more intense responses, such as rapid breathing, chest pain, shakiness and dizziness.  Nearly 20% of new moms/parents experience more intense reactions to the new baby, and it can begin anywhere within the first year of the baby’s life. It is okay to reach out and support your perinatal mental health.

How do you know the right time to seek the support of one of our therapists?

  • Your symptoms interfere with your relationship with your baby and your family
  • You feel isolated and the support of family and friends is not enough
  • You believe that things are getting worse, not better

We offer individual counseling, and a New Mom Support Group. Our perinatal mental health counselors also offer telehealth counseling, in Kansas and Missouri.

maternal mental health
Perinatal Mental Health. New Born Baby Face.

For some women, a morning run, a healthy diet and receiving help and support from family and friends are sufficient enough to get through the initial adjustment period. Let’s face it.  Finding time to invest in yourself with a new baby, or adding a new baby to an already growing family, can feel overwhelming and impossible.  You may even be having difficulty connecting with your partner, or having time to talk with your friends, let alone get outside to get some fresh air.

You may be reluctant, thinking that this will go away soon, or even fearful that you will be judged on your parenting, self-care, or even fearful that you will be prescribed medication while pregnant or breastfeeding.  These are not only legitimate concerns to be heard, but it is even more important to know that you are not alone in your experience, or on your journey.  We are here.  We care.

Your baby’s Pediatrician, or your OB/GYN may recommend that you see a therapist if they notice any of the symptoms, or if you have a history of postpartum depression or postpartum anxiety.  Or, you may choose to invest in your mental health during your pregnancy and afterward.  Either way, we have skilled therapists ready to support you throughout your perinatal and postpartum journey.  Our perinatal therapists have additional training, and specialized experience, in perinatal, and postpartum issues, and understand the hormonal changes that are occurring within your body, in addition to the changes that occur within your family.

Common Postpartum Symptoms Include:

  • Feeling overwhelmed and wondering if you should have become a mother in the first place
  • Feeling guilty due to high self-expectations
  • Not feeling “bonded” with the baby
  • Your thoughts are racing and you can’t quiet your mind
  • Feeling empty and numb as if you’re just going through the motions
  • Lack of focus and concentration
  • Being afraid that if you reach out for help, others will judge your inabilities
  • Thoughts of running away or leaving your baby behind
  • Being constantly in a state of worry

If you believe you have any of the above perinatal mental health symptoms, we have a free online confidential assessment for you.

Our Perinatal & Maternal Therapists

Laura Burt headshot, Licensed Professional Counselor

She/Her
Licensed Professional Counselor
Adult Therapy
Pursuing Certification in Perinatal and Menopausal Care

  • Johnson County
Sydney Heustis, MA, PLPC, LPC headshot

She/Her
Pursuing Certification in Perinatal Mental Health through PSI
EMDR
Practice Manager

  • Johnson County & Lee's Summit

We offer effective approaches to help people overcome the effects of trauma and past painful experiences. 

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a psychotherapy approach that has been researched for over 30 years, where best results occur with an EMDR Certified Therapist, or an EMDR Therapist pursuing certification. EMDR is effective at resolving painful memories and helping individuals overcome intense emotional reactions to traumatic events. Although most people identify accidents, abuse, violence, death of a loved one, and natural disasters as traumatic, other less obvious experiences would meet the definition. Additionally, if the individual has witnessed, experienced, or perceived a sense of horror, helplessness, serious injury, or the threat of serious injury or death, it qualifies as a traumatic event. For children and teens, this includes bullying, moving, or even their parents’ divorce. Embark Counseling Services is your source for EMDR therapy.

It is not always obvious how these events impact the brain and how the body remembers the experience. How the brain and body respond to various triggers predicts how the individual will respond in everyday situations. Even common situations can be experienced as scary or painful and deeply affect a person’s sense of safety, self-esteem, and relationship satisfaction. These previous traumatic events overly influence emotions, sensations, and thinking about yourself. EMDR is an effective therapeutic approach to help you break through the emotional blocks that are keeping you from living an adaptive and emotionally healthy life.

How does EMDR work?

EMDR focuses on the brain’s ability to constantly learn by updating past experiences with present information, giving you your power back with your emotions, bodily sensations, and thinking about yourself. The brain’s adaptive learning is constantly updating memory network systems. Past emotionally charged events block or interfere with your brain’s ability to process present situations in the here and now. EMDR therapy helps you break through this block, or “stuck place,” to let go of the previous experience, allowing you to take in the present moment with a more adaptive, healthier overall experience.The
EMDR protocol uses bilateral stimulation (BLS) to reorganize your brain’s negative and positive emotions, sensations, and thoughts to help the brain reprocess the “stuck” memories, providing you with present experiences where you feel more calm and peaceful, and ultimately have more adaptive beliefs about self.
Throughout the EMDR therapy, you will engage in sets of BLS, whether eye movements or auditory or tactile. These sets are alternated with your brief reports about what you notice during the set. This processing continues until the past experience has been reprocessed with the more adaptive present belief system and emotional response. The length of EMDR depends on the complexity of the presenting concerns and how your brain and body process through EMDR therapy. You and your EMDR therapist will determine together the best option for you and your healing.
EMDR Certified Therapist
Image of hands holding a yellow flower. EMDR Healing.

What does EMDR therapy help?

In the earlier years of the EMDR research, Veterans with PTSD benefited from the approach.  Now, EMDR is successfully used to help individuals suffering from the following symptoms and conditions:
  • Anxiety
  • Depression
  • Panic Attacks
  • Complicated Grief
  • Dissociative Orders
  • Disturbing Memories
  • Phobias
  • Pain Disorders
  • Performance Anxiety
  • Addictions
  • Stress Reduction
  • Sexual and/or Physical Abuse
  • Body Dysmorphic Disorders
  • Personality Disorders

Can EMDR help my child?

The answer is….YES! ​

EMDR helps kids work through yucky experiences, where children often have complex mixed-up thoughts and feelings.  When children experience trauma, the mixed-up and complex thoughts and feelings take up too much of their brains, bodies and heart, and they have a hard time experiencing good thoughts and feelings. You might notice frequent melt-downs, crying spells, anxiety, trouble sleeping, decreased appetite, among many other symptoms. While working through these experiences with EMDR, children learn new coping skills and alternative ways to respond.

At Embark, our child therapists will often also utilize Play Therapy incorporated with EMDR to best support their overall development.  Our expertly trained therapists help the child use their brain to put all of the pieces of the puzzle together.  Then, the child can make better sense out of the experience, giving them choice over how they respond to future similar experiences.  Upon completion, brains stop bringing up those yucky experiences when new things happen.

As with all of our therapeutic approaches, your EMDR therapist will individualize treatment goals. Your child’s overall developmental needs, family values and previous experiences will be taken into consideration.

Our EMDR Therapist

Jeffrey Soulliere, LPC, headshot. EMDR Therapy and trauma specialist.

He/Him
Family Systems Therapist
Older Teens & Adults
EMDR Therapy

  • Northland & Johnson County
Sally Frede, LSCW, CCLS, RPT-S™ headshot

She/Her
Registered Play Therapist Supervisor™
EMDR Certified Therapist
Child and Family Therapy
Clinical Supervision (LMSW)

  • St. Joseph & Kansas City, MO
Nicolette Rogers, LPC, Clinical Site Director

She/Her
Trauma Competent Therapist
Teens & Adults
EMDR
St. Joseph Clinical Site Director

  • St. Joseph
Sydney Heustis, MA, PLPC, LPC headshot

She/Her
Pursuing Certification in Perinatal Mental Health through PSI
EMDR
Practice Manager

  • Johnson County & Lee's Summit
Certified EMDR Therapist

She/Her
President & CEO of Embark Counseling Services
Clinical Supervisor ~ Play Therapy Supervisor
EMDR Certified Therapist ~ EMDRIA Consultant
Professional Trainer

Carolyn Grace, LPC

She/Hers
Play Therapy
EMDR
TBRI
Child, Adolescent & Family Therapist

  • St. Joseph & Kansas City, MO
When children are hurting and need support, Play Therapy Works.

As a parent or caregiver, all you want is for your child to be happy, get along with others, and enjoy school, their friends and family, and activities. Your child is likely exhibiting feelings and behaviors that you do not fully understand. At Embark Counseling, our child counselors are experts in child development and effective counseling for children, giving you peace of mind in supporting you and your family with your child’s mental wellness needs throughout the therapy process. 

Play therapy for children is different from what we would expect as adults. When adults face difficult situations or trauma, they can talk through their thoughts and feelings, analyze what they have experienced, and problem-solve. Children often have difficulty communicating what they have experienced, regulating their emotions, and finding ways to manage and problem-solve through their experience. Play therapy is an effective and developmentally appropriate approach for helping children improve.      

Our therapeutic work with children provides what children need developmentally to work through their situations while learning new emotion regulation and communication skills. Our work with children is grounded in developmental theories, and each session intentionally promotes your child’s development and learning of new ways to communicate, problem-solve, and improve social and emotional regulation skills. 

At Embark Counseling Services, you are the expert on your child and may feel at a loss with how to help your child. We are trained in various therapeutic approaches to best help your child and you on your healing journey. Our counselors are here to help you find success in parenting and family life and have been specifically trained to understand the root core of what is challenging your child. With this, we intentionally provide parent consultation sessions in tandem with your child’s play therapy to help you better understand what your child is going through and how to help and support them through their healing and learning new skills. Research is rich in identifying that parents and caregivers are integral to the child’s healing and integrating new skills into their world. As a Family Systems practice, we may recommend additional support with other professionals for other family members, either within our practice or in our community, to support the entire family.

Why Play Therapy?

Play Therapy is an evidence-based approach that is proven effective for nearly every emotional or behavioral concern you may have with your child. Our play therapists have been through additional extensive training and supervision to learn how to interpret the meaning of children’s play by observing how they express their play and non-verbal expressions in a safe and consistent environment.

While playing, children often reveal their thoughts, what is bothering them, and their unconscious worries, concerns, and fears. Children work through their experiences by developing meaning and learning to manage stress and their behaviors in the context of play while optimizing healthy development. In essence, toys become the child’s words and provide a way to communicate their thoughts and feelings in a non-threatening way.

Play therapy is also helpful in strengthening bonds between children, their siblings, and their parents, resolving traumatic events, and processing strong emotions, such as anxiety (general, social, separation), depression, including self-harming behaviors and suicidal ideation, anger, grief, chronic illness, among many, many other presenting issues.

Counseling for children. Play therapy. Child smiling and painting.
“Enter into children’s play and you will find the place where their minds, hearts, and souls meet.”
Virginia Axline

Who may benefit from Play Therapy?

Play Therapy is an effective approach for any child who has experienced any adverse event, attachment ruptures, struggles with trust or communicating needs or feelings, or has attention-seeking behaviors that cause distress at home, school, or with friends. Since Play Therapy focuses on play and not talk, Play Therapy is also a good option for children who are resistant, shy, selectively mute, or have any other neuro-atypical, or have a learning disability, as it provides a safe environment for all children to be themselves without judgment or expectation.

Benefits include: social-emotional competency, problem-solving ability, development of coping skills, and increasing self-esteem and self-concept.

Some modalities that might be used include various games and fun toys, sand trays, and expressive art therapy. Play therapy is not just for children; it has also been proven effective for teens and adults!

Our Play Therapy Approaches

  • Child Centered Play Therapy
  • Directive Play Therapy
  • Attachment Play Therapy
  • Cognitive Behavioral Play Therapy
  • Child-Parent Play Therapy
  • EMDR (Eye Movement Desensitization and Reprocessing)
  • Sand Tray and Sand Play Therapy

Learn more about Play Therapy below:

What does a Play Therapy session look like?

Play Therapy is not the same as play that you will watch your child engage in at home, at school or with their friends.  We do not expect or encourage children to play in ways that other environments may desire or correct toward.  This approach creates an intentional environment that encourages your child to be as authentic as possible, so that the root problem is revealed.  This provides an optimal opportunity to guide children through learning new skills and healing from maladaptive patterns, whether it is emotional in nature or behavioral.

Image of play therapist with child in play therapy session.
Image of play Therapy finger puppets.

Our therapeutic approach is also inspired by Neuroscience, paying close attention to how the brain is functioning, and what the brain needs to heal and develop. As children integrate their play and understanding of themselves through the Play Therapy process, the brain develops and their world view begins to align with social emotional safety and competence.  These are building blocks of development, and more evidence of how Play Therapy works! For more information and research on Play Therapy, click here

Our Play Therapy rooms are full of toys and resources necessary to keep children interested, creative, engaged and healing.  We carefully select the toys and supplies in each of our Play Therapy rooms to give children a choice of materials, and those that will provide an opportunity for each child to safely play out real life themes and promote creative expression of feelings and events. Some of our Play Therapy rooms are also equipped with equipment and supplies to support our Therapy Dogs and their handlers.

Introducing Your Child to Counseling

You and your child likely have questions about counseling. Below are some things parents can do to introduce your child to counseling and prepare them for the counseling process.

From our experience as counselors, it is important to be supportive, honest and reassuring. Children may have fears about the process, and if it will hurt, or if something is wrong with them.

Your child’s counselor will help your child understand:

Introducing counseling to your child. Image of child and play therapist in play therapy session.
  • Therapy is a process to help solve your problems and feel better.
  • We are not medical doctors, so we will not give you a shot or make you take medicine!
  • Our counselors believe that behaviors tell a story, and do not define the child.
  • Therapy is a confidential experience, so you can tell your counselor anything, and you will not be judged or in trouble.
  • Our therapists play with children, so if you do not know what to say, we can just play!

Your child may be timid when coming to therapy for their first session. Your child may actually refuse. It is helpful to help them understand that Play Therapy is their very special place with their Play Therapist to help them feel better, and to PLAY! 

Ongoing, it is essential that your child knows that their experience is special, just for them, and their process is a safe place where there is no punishment for their feelings, or for who they are fundamentally.

What to Expect in the Play Therapy Process

We value the parent-child relationship, the family-child relationship, and also the child-therapist relationship.  As trained experts, we will structure the process and treatment goals alongside you and your child. In the initial session, your therapist will gather the information necessary to know what your child is struggling with, what your goals are as the parent/caregiver, and what the child wants out of their process. All of our therapists value open communication, although we recommend not discussing issues in front of your child. Please provide this information in confidential communication through email, or during your parent consultation meetings.

The first four to six sessions are considered our assessment phase, and will be used to develop the therapeutic relationship and begin implementing the preliminary treatment interventions. Most likely, your therapist will approach the beginning stages of therapy from a Child-Centered approach. After this phase, your first parent consultation session will be scheduled to provide insight and understanding to what your child is experiencing, and what your child needs in the healing and development process.  Parent consultation sessions are typically scheduled ongoing every four to six weeks, or when clinically needed to support the healing process for either the child, or the parent.

The number of sessions required will vary depending on the intensity of your child’s presenting issue, the support the child receives from the influencing systems and parent support, as well as how the child is developing through the healing process. We generally recommend anywhere from 20-40 sessions, although this will largely depend on the presenting concerns and the cohesive involvement of the parents/guardians in the process. Your child’s therapist will navigate this process with you during your parent consultation sessions. It is important that to maintain the momentum in healing that all recommendations from your therapist are followed, including support between sessions and the frequency of sessions.